Cardio Kickboxing
$45.00
This exciting and fast-paced workout incorporates moves taken from boxing, martial arts, and aerobics. This class will raise your heart rate, working to increase your endurance and muscle tone. You will learn kickboxing techniques, including various air punches, air kicks, and blocks – all choregraphed to the beat of high-energy music. This is a great workout for both beginners and those more advanced. Different intensity options will be provided to make your workout work for you. No equipment is required though you may choose to bring a mat for core strengthening exercises and stretching.
*Bring a water bottle. Yoga mat optional.
Program Details
Sessions | 8 |
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Start date | January 9 – March 6, 2025 |
Day | Thursdays |
Time | 6:00pm – 6:50pm |
Age | 16+ yrs. old |
Location | Cardinal Leger School Gym | 141 Campion Crescent, Saskatoon, SK, S7H 3T8 |
Please note that there are no activities on Stat Holidays or during school breaks.
Outdoor programs will be canceled (or postponed) if the temperature drops below -28.
Registration closes once it reaches its capacity.
If cost is a barrier, please email indoor@collegeparksaskatoon.com. All inquiries will be kept confidential.